If you’re not using LED light therapy to improve the appearance of your facial skin, you’re missing out on some serious beauty benefits. Face light therapy can help with everything from wrinkles and fine lines to acne and scarring. Everyone...

Red light therapy has become a popular way to improve skin health and reduce the signs of ageing. It’s also used to help with various other health issues, such as muscle pain, seasonal affective disorder and acne. With the increasing...

Almost 28 million adults in the UK report suffering from chronic pain of varying levels of discomfort. Of this group at least 2% experience uncomfortable sensations and pain due to fibromyalgia. While research into the condition is still going on...

Winter can feel dark and dreary, and unless you're planning to jet off to the Bahamas for the season, there isn't a way out. Suffering from Seasonal Affective Disorder (SAD) during the winter months can be rough and if conventional...

Phototherapy is a treatment that uses focused doses of light to help improve certain medical conditions. The light can stem from natural sunlight or artificial sources of light like special lamps. Red light therapy is a type of phototherapy and...

If you happen to be part of the 18% (and counting) of the Irish population who suffer from an anxiety disorder, you may be seeking out an alternative therapy, so you can live your life to the fullest again. Recent...

End Chronic Fatigue with Red Light Therapy Everyone undergoes moments of tiredness; however, the beauty of Red Light Therapy is that it tackles the symptoms of chronic fatigue from the source.Since 1992, WHO itself has classified fatigue as a neurological...

Red Light Therapy for Psoriasis It is defined as a chronic skin condition that leads to rapid turnover of the skin cells. Normally, people with psoriasis have silvery scales called plaques, which can cause painful irritation, and are located on...

Fast recovery from exercise is often touted as the holy grail. Being able to train again in the shortest possible timespan is the key to enhancing performance but doing this is a delicate balancing act in terms of preventing injury...