Did you know that light can actually act as a nutrient, and play a key role in your longevity and health? This blog will shed some light (pun intended) on how the right light therapy is the next big emerging...

Chartered Physiotherapist Rory O’Neill explains the benefits of Red Light Therapy as an effective means of relieving arthritis Arthritis and joint pain is becoming more of a problem and many feel there is not much that can be done. Getting...

According to The American Academy of Dermatology, around 80 million women and men in the U.S. are suffering from hair loss. If you are one of them, you can relate to the struggle of slowing down balding or thinning. Hair...

If you often find yourself staying up late at night, you are probably one of 70 million Americans who suffers from a sleeping disorder. You might have started to feel frustrated over the adverse effects of sleeping pills and are...

Wouldn’t it be great if you could easily shed a couple of inches off your waist without the need to exercise or diet? The ability to lose weight safely and effectively has been a long pursuit for many people. For...