Benefits of RLT for Fibromyalgia
Having health problems is challenging. This is because some health issues can be solved while others can’t. Fortunately, Fibromyalgia treatment is one of those health issues that RLT has been able to remedy.
What is Fibromyalgia?
Fibromyalgia is also called fibromyalgia syndrome (FMS). This disorder intensifies painful sensations by affecting the way your brain processes pain signals. It is a long-term condition characterized by musculoskeletal pain with fatigue, sleep, memory, and mood issues. Fibromyalgia syndrome is believed to affect neural stimulation, which causes blood flow and reduces vasoconstriction in blood vessels. People with this ailment may suffer from muscle stiffness, difficulty sleeping, headaches, and Irritable Bowel Syndrome (IBS). Problems with mental processes known as Fibro-Fog is also a symptom associated with this condition. Such a problem impairs the ability to pay attention and concentrate on mental tasks. These symptoms sometimes manifest after physical trauma, surgery, infection, or psychological stress. In other cases, symptoms gradually amass over time with nothing to trigger it. Anyone can get Fibromyalgia, though, women are likely to develop it than men. The condition usually develops between the ages of thirty to fifty but can also occur in people of any age. Fibromyalgia is a difficult condition to diagnose. Therefore, no specific test can be carried out since it is not common.What Causes Fibromyalgia?
Doctors have not been able to point out the exact cause of Fibromyalgia. But studies have shown that abnormal levels of certain chemicals in the brain can cause this disorder. It is also believed that some people are more likely to develop this because of factors like age and genes inherited from their parents. In most cases, the condition manifests because of a stressful physical or emotional event. These events could be; an infection or injury, surgery, giving birth, and trauma.Treatment of Fibromyalgia
While there is no cure for Fibromyalgia, Red Light Therapy (RLT) can improve this condition if the procedure is followed correctly and continuously. Red light therapy is effective in reducing pain throughout the body, particularly chronic pain and Fibromyalgia. Red light therapy for fibromyalgiaalso helps ease tiredness, improve sleep, and facilitate the production of endorphins and serotonin, which will alleviate pain and improve mood. Exercise is one essential factor for these conditions. Red light therapy for fibromyalgia will reduce pain and inflammation on your entire body, allowing you to exercise comfortably. After one week of therapy, there is often a significant reduction in pain levels and an increased ability to perform daily activities.Best Red-Light Therapy Devices for Use
LumiRed Therapy Lamp’s larger devices are best suited for fibromyalgia due to full body treatment being required. Full body treatment can also be achieved with our smaller devices but the treatment times need to be much longer. A variety of these products are accessible to you here. These products include; LumiRed 300, which delivers targeted treatment from 60 5W LEDs, LumiRed 500 provides treatment from 100 5W LED, and LumiRed 1000, giving effective full body treatment through 200 high power 5W LED.Athletes Recovery and Performance with Red Light Therapy
A large base of research has shown that red light therapy improves physical performance. This is the reason why so many athletes have included LumiRed Therapy Lamps into their workout routine. However, being an athlete, muscle soreness, fatigue, and pain can be the effects of a strenuous workout routine. This can hinder daily workout. Fortunately, Red Light Therapy does not just improve physical performance. It also soothes aching muscles, sports injuries, and helps improve general wellness.
How Does Red Light Therapy Work to Power Your Muscle?
Scientific research has shown that RLT is drug-free and amplifies the benefits of exercise by enhancing muscle gain and fat loss. Not only that, but this therapy can also improve muscular performance and Athletes Recovery by augmenting muscular repair. Light therapy, delivers specific wavelengths of light from a LED source, to a body part. The red and infrared wavelengths penetrate the skin to kickstart tissue recovery. This is possible because this therapy is exceptional at improving your mitochondria’s health and improving their efficiency. The muscles are packed with mitochondria because they are energy-concentrated tissues. Thus, when red light therapyrecovery acts on the mitochondria, it enhances the overall ability, muscle strength, and recovery. The natural red light helps promote antioxidants, which play a significant role in reducing the oxidative stress associated with muscle fatigue. Antioxidants also increase the production of heat proteins, which help protect cells from stress and early cell death. Athletes are advised to include this therapy in their workout program. If an athlete uses red light therapy in conjunction with stretching, you can reap both practices’ benefits.Why Should Athletes Use Red Light?
According to Frank Hoeffner, a physical therapist at Professional Physical Therapy, Red Light Therapy can promote tissue healing and decrease pain. Red light therapy uses your natural biology to help you recover. It does this through collagen stimulation, increased blood flow, and growth in cellular energy. Red Light therapy increases blood flow and stimulates cell regeneration by amplifying ATP production in your cells. This helps your body perform and recover quickly. Light therapy also boosts muscle growth and improves sleep allowing you to perform at your best. This type of therapy can help athletes prevent muscle fatigue and speed up recovery, so the pain does not interfere with training and performanceWhat Products Can Athletes Use?
With recent technological developments and research on how this light-based therapy can help repair muscles, our new product LumiRed Therapy Lamp has made it easy for athletes to practice red light therapy from the comfort of their homes. Ranges of these products accessible to you here and are affordable. It comes in three different consumer options LumiRed 300, which delivers targeted treatment from 60 5W LEDs, LumiRed 500 provides treatment from 100 5W LED, and LumiRed 1000 giving effective full body treatment through 200 high power 5W LED. Its easy-to-use design allows professional athletes and weekend warriors to make post-workout recovery at home instead of spending time and money on massages and light treatment at sports and medical facilities.Arthritis Relief with Red Light Therapy.
Arthritis is one major health issue that affects over fifty billion adults in the world. This pain has long been a significant cause of disability. However, research has proven that Red Light therapy has a substantial effect on increasing function and activity for people with arthritis. Keep reading to know how RLT help in Arthritis Relief.
Meaning of Arthritis?
Arthritis is characterised by swelling and tenderness of the joints. There are more than two hundred rheumatic diseases that affect joints. The most common types are osteoarthritis (OA) and rheumatoid arthritis (RA). Osteoarthritis causes the cartilage to break down. In rheumatoid arthritis, the immune system attacks the joints, beginning with the lining of joints. Arthritis can cause a range of symptoms and weaken a person’s ability to perform daily tasks. However, indulging in physical activities has a positive effect on arthritis and can improve pain and mental health. The symptoms of arthritis usually develop gradually, but they may also appear unexpectedly. Factors like injury, abnormal metabolism, genetic make-up, infections, and immune system dysfunction may cause arthritis to develop. Arthritis is common in adults over the age of 65, but can also develop in children, teens, and younger adults. Women are more prone to this disease than men. Even overweight people are affected by this disease.How to Treat Arthritis
Pharmaceuticals and surgery have been recommended for years as the best way to manage this disease. Doctors even prescribe vitamins, mineral and herbs, massage, electrical stimulation, and hot and cold therapy. Recently, a wealth of clinical research has shown that using Red Light therapy has a positive effect on arthritis symptoms like pain and inflammation. Light therapy targets the cellular origins of this disease.How Does Red Light Therapy work?
Some researchers have described red light therapy as food for the body. As plants need sunlight to grow, our body needs natural light to function fully. RLT allows you to use the light you get from your environment with concentrated wavelengths of red and near-infrared light. It provides nutrient-dense nourishment that contributes to enhanced well-being. The most beneficial aspect of red-light therapy is the effect it has on our body’s cells. Red light enhances adenosine triphosphate (ATP) production in our cells, causing a biochemical effect in cells strengthening the mitochondria. Thousands of scientific studies have shown that red and near-infrared light can restore and enhance the function of any tissue in the body. It is safe, painless, and medically proven.How does RLT Help to Relieve Arthritis?
Red light therapy helps provide relief from arthritis through 4 means: decreasing pain, reducing inflammation, increasing circulation, and stimulating cellular repair within the joint. Reducing joint pain allows more physical activity and function, a vital factor in dealing with arthritis. Red light reduces the swelling and tenderness in joints providing greater freedom of movement and Arthritis Relief. Local treatment of the affected joints combined with general full body treatment has shown to generate the best results. LumiRed Therapy Lamp provides a high-powered LED light source that uses red wavelengths to help relieve arthritis. Each wavelength penetrates a different depth within the body and does not cause any side effects. Ranges of these products are accessible to you here. These products include; LumiRed 300, which delivers targeted treatment from 60 5W LEDs, LumiRed 500 provides treatment from 100 5W LEDs, and LumiRed 1000, giving effective full body treatment through 200 high power 5W LED.Red Light Therapy and Arthritis
Are you facing a difficult time walking and carrying out daily life chores due to inflamed and painful joints? Does arthritic joint pain doesn’t seem to ward off? Herein, we are going to shed some light on how red light therapy can be a cure for arthritis. But first, let’s understand what arthritis is. What is Arthritis? Arthritis is an inflammatory condition that affects the joints of the human body. In this condition, the joints undergo swelling, tenderness, and pain. Arthritis is common in females as compared to males, especially after middle age. The health status of joints deteriorates as the age of patients increases. The most common symptoms of arthritis, pain, stiffness and swelling, redness, and decreased range of motion. Usually, arthritis runs in the family and passes from one generation to another. Besides genetics, obesity critically puts an individual under the risk of developing arthritis. The pathology of arthritis divides it into two types: 1. Osteoarthritis 2. Rheumatoid arthritis Treatment of Arthritis The treatment for this condition usually involves painkillers, NSAIDs, counterirritants, DMARDs, and corticosteroids. The patients are expected to continue the heavy dosage of these medicines for quite a long time, most probably life-long. These drugs have many side effects as well, which further deteriorate other areas of patient’s health. As soon as the medicines are quit, pain, stiffness, redness, decrease in range of motion, and swelling not only return but also aggravate. This proves that medicines are not the most reliable solution for arthritis. Since it is a painful condition, it is necessary to give it adequate attention. Red light therapy shows remarkable results in patients of arthritis. This is a drug-free, natural and non-invasive therapy for inflammation of joints. This therapy includes the use of devices that give off concentrated but safe wavelengths of natural light. Once the wavelengths of natural light fall on the cells of the skin, it minimizes oxidative stress. Oxidative stress is the accumulation of Reactive Oxygen Species (ROS) and their reaction with the tissues and joints, causing harm to the body system. However, Red Light Therapy stops oxidative stress in the concerned areas, i.e., joints to provide relief. Moreover, this therapy stimulates the body to produce cellular energy in the form of Adenosine Triphosphate (ATP). We know that cells make up the human body. Each cell has a powerhouse. This powerhouse is called mitochondria. Red Light Therapy stimulates the production of energy in these powerhouses. In arthritis, when red light enters mitochondria, the process of ATP formation begins. Sufficient ATP production empowers the body to accelerate the healing ability, tissue regeneration, and reduce joint pain and inflammation. How does it work? Red Light Therapy exclusively involves mitochondrial activity. It increases the down-regulation of the genes that take part in inflammation and up-regulation of those genes that produce energy. This way, the red light therapy stimulates the body to develop better repairing and regenerating ability. When the body upgrades its cellular repair and regeneration status, ultimately, inflammation subsides. Red light enters the tissues, tendons, and cartilages surrounding joints to minimize the inflammation and promote healing. Furthermore, arthritis gravely damages the cartilage in joints. Cartilage cushions the joint and prevents friction. Red light favors the building up of collagen, which is the 60% composition of cartilage. Lastly, the red light increases blood flow, hence nutrient flow, towards the affected joints to accelerate the healing of the painful joints. Bottom line Red light therapy is an effective therapy for patients of arthritis. Since medications are partly effective and produce unanticipated side effects, red light therapy is one of the safest alternative therapeutic options for arthritis treatment. Reference 1. Anonymous. (2019). Arthritis. Mayoclinic. Retrieved from: https://www.mayoclinic.org/diseases-conditions/arthritis/symptoms-causes/syc-20350772#:~:text=Arthritis%20is%20the%20swelling%20and,are%20osteoarthritis%20and%20rheumatoid%20arthritis 2. Nelson, S. Red and Near Infrared Light Can Help to Reduce Joint Pain and Alleviate Arthritis. Joovv. Retrieved from: https://joovv.com/blogs/joovv-blog/red-near-infrared-light-proven-reduce-joint-pain-alleviate-arthritis#:~:text=Bottom%20Line%3A%20Red%20Light%20Therapy,%2C%20inflammation%2C%20and%20related%20symptoms 3. Anonymous. (2020). Ease Arthritis Pain and Inflammation with Red Light Therapy. Retrieved from: https://platinumtherapylights.com/blogs/news/red-light-therapy-for-arthritis
Skin Benefits of Red Light Therapy
Do those scars and marks make your skin look dull and carry away your confidence? Are you looking for a safe and reliable therapy for skin rejuvenation? Do you want to reduce the signs of aging? Worry no more! Red Light Therapy is an energy therapeutic intervention that enables you to get flawless and smoothest skin ever. Here, we talk about the benefits of Red-Light Therapy (RLT) for younger-looking and healthier skin. But, let’s first shed some light on what RLT is and how does it work. What is Red Light Therapy and How Does It Work? Red Light Therapy is one of the safest and effective skin therapies that do not produce serious side effects. Red light used in RLT comprises a low-wavelength section of the light spectrum and has profound healing effects for the skin. A board-certified plastic surgeon, Z. Paul Lorenc, M.D., explains that when the red light is shone on the body, it creates a specific biochemical effect that boosts the cells’ energy. Thus, RLT allows skin cells to function efficiently and powerfully carry out their metabolic reactions. This shows that RLT exclusively promotes cellular turnover, which leads to improved skin health. RLT also improves blood circulation between the tissue cells of the skin. This allows more nutrients and oxygen to reach the skin and provides sufficient nourishment for the skin’s elasticity and rejuvenation. Benefits of Red-Light Therapy for the skin 1. Produces anti-inflammatory effect Red light therapy improves blood circulation, thereby reducing inflammation from your skin. This aids in better healing of the damaged skin tissue, allowing its nurse back to health quickly. 2. Elevates synthesis of Collagen The primary component of skin repair is collagen turnover. Red light therapy has now allowed natural collagen synthesis by enhancing cell activity. Research has shown that red light enhances the ‘intradermal collagen density,’ thereby helping your skin repair itself from the inner cellular level. 3. Helps reduce wrinkles and fine lines RLT is a treatment of choice for anti-aging. It reduces wrinkles and restores the freshness of the skin, making you look youthful and refreshed. 4. Enhances skin rejuvenation By preventing damage to skin cells, reducing oxidative stress, and enhancing healing, RLT brings you rejuvenated and revitalized skin. 5. Improves skin feeling and complexion While improving your complexion, RLT has also been found to give you a soft, smooth, and supple skin texture, allowing you to enjoy a skin feeling better than ever before. Bottom Line Red Light Therapy is one of the modalities meant for full-body treatment for skin rejuvenation. The use of RLT provides an effective, harmless, and atraumatic modulation of red light, which is a non-thermal treatment. This therapy is one that has got a high patient satisfaction rate. RLT, being one of the few effective treatments, delays the process of aging while also keeping it natural and safe. If you are looking for a treatment that is cost-effective, offer minimum adverse effects, Red Light Anti-Aging Therapy is your best bet! Reference 1. Wunsch, A., & Matuschka, K. (2014). A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Photomedicine and laser surgery, 32(2), 93–100. https://doi.org/10.1089/pho.2013.3616Anonymous. (2020). Ease Arthritis Pain and Inflammation with Red Light Therapy. Retrieved from: https://platinumtherapylights.com/blogs/news/red-light-therapy-for-arthritis 2. Zoldan, RJ. (August, 2018). Here’s How Red Light Therapy Works—Plus Why You Should Try It. Retrieved from: https://www.shape.com/lifestyle/beauty-style/red-light-therapy-anti-aging-skin-benefits 3. Nelson, S. Improve the Health of Your Skin with Red and Near Infrared Light Therapy. Retrieved from: https://joovv.com/blogs/joovv-blog/improve-skin-health-red-near-infrared-light-therapy
Bone Healing with Red Light Therapy
There are various different types of bone trauma that can occur. Traumatic fractures that require surgical fixation, simple fractures, stress fractures and bone contusions. Studies involving red light therapy on humans and animals show that red and near infrared light therapy greatly aids in healing this fractures and bone defects. .Red and near infrared light wavelengths are able to penetrate deep into tissue and bone for all kinds of healing effects and regeneration. How does this occur? Red and near infrared light has been shown to: -Stimulate energy in the bone cells -Increase bone growth factors -Enhance blood vessel formation in the affected area -Modulate inflammation -Enhance the production of collagen and growth of bone cells The combination of all these factors helps accelerate the bone repair process. Stress fractures can be a frustrating injury, typically requiring rest until the pain subsides. Red light therapy can accelerate this process and return you to a painfree and functional state in a shorter timeframe. Athletes can return to their sport quicker. Red light therapy device provide the optimal wavelengths to facilitate bone healing and recovery.
Health Benefits Of Red Light Therapy
Did you know that light can actually act as a nutrient, and play a key role in your longevity and health? This blog will shed some light (pun intended) on how the right light therapy is the next big emerging phenomenon disease management. Phototherapy has been recognized as a healing treatment and dates back to at least 1400 BCE in India. In recent times, 18th-century doctors reported the health benefits of light therapy and how sunlight, when concentrated through the lens, could help in treating various diseases like destroying tumors and accelerating the healing process of wounds. The list continued, from physicians treating smallpox and lupus to NASA using it to help their astronauts maintain optimal muscle and bone mass and even treat chronic wounds. Red light is just another healing modality that harnesses the power of light to treat health disorders. It is now being used in numerous health disciplines, including inflammation and pain reduction, weight loss, hormone balancing, skin conditions, traumatic brain injury, arthritis, and anti-aging procedures. Although it seems too good to be true, the scientific research accumulated over the years indicates that it can positively affect all these areas. Research studies suggest that red light therapy affects the adipocytes (fat stores), and help your body to essentially wash-off the fat cells and lipids . Another study showed that red light therapy influences the hunger mechanism of your body. It was found that red light therapy controls the concentration of hormones, leptin, and ghrelin, which are associated with hunger in the human body . Numerous other clinical studies support its reducing effect on cellulose in our bodies . Another significant advantage of red light therapy is the treatment of inflammation. It increases the blood flow to the damaged tissues and helps the body to overcome the inflammatory phase a lot quicker. Research showed that patients who had hip arthroplasty surgery and underwent red light therapy experienced a significant reduction in postoperative swelling and pain. Red light therapy is widely used among athletes and sports persons to improve muscle soreness and exercise-related pain. It plays a key role in delaying the onset of muscle soreness and hence can prove very beneficial in competitive sports. Few other recent trials demonstrated the ability of red light therapy to reduce oral inflammation, especially during orthodontic and dental surgeries. Red light therapy also proved to play a pivotal role in combating fibromyalgia and chronic fatigue. These two conditions are caused to an extent by mitochondrial dysfunction and increased inflammatory response in the body and the brain. As the red light therapy helps to alleviate inflammation and to stimulate the production of ATP, it ends up being a potential therapeutic alternative that reduces pain and increases energy. A study found out that patients who have fibromyalgia experienced a significant reduction in muscle spasms, pain, and morning stiffness after receiving therapeutic sessions of low-power laser therapy . The amazing health benefits of red light therapy does not end here. Another recent trial found that patients with chronic brain injuries displayed noticeable gains in memory, verbal learning, improved sleep, and less frequent PTSD symptoms after receiving red and NIF light therapy . It also showed promising results in treating depression, anxiety, and traumatic brain disorder .
Bottom Line
There are fantastic health aspects of red light therapy. All these research references just consolidate the benefits of red light therapy. A drug-free approach to holistically improve your health and treat medical conditions – what more can you ask! Check out our premium red light therapy products here. References:- Petersen, P. S., Lei, X., Wolf, R. M., Rodriguez, S., Tan, S. Y., Little, H. C., Schweitzer, M. A., Magnuson, T. H., Steele, K. E., & Wong, G. W. (2017). CTRP7 deletion attenuates obesity-linked glucose intolerance, adipose tissue inflammation, and hepatic stress. American journal of physiology. Endocrinology and metabolism, 312(4), E309–E325. https://doi.org/10.1152/ajpendo.00344.2016
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