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The Journey

Understanding RLT

1900s

Niels Ryberg Finsen wins the Nobel Prize for using light therapy to treat lupus, laying the groundwork for future light-based treatments.

1960s

Accidental discovery by Dr. Endre Mester reveals red light's ability to enhance healing and stimulate hair regrowth in lab studies.

1980s

Medical professionals begin exploring red light therapy for pain management and rehabilitation, expanding its therapeutic applications.

Today

Advanced red light technology offers diverse health benefits, integrating seamlessly into modern wellness practices.

The Science Explained

How RLT Works

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01 The Cellular Powerhouse

Within our cells, mitochondria act like tiny engines, converting light into energy that fuels cellular functions. When cytochrome c oxidase in mitochondria absorbs red and near-infrared light, it enhances the electron transfer within the cell, boosting ATP production and cellular vitality.

Within our cells, mitochondria act like tiny engines, converting light into energy that fuels cellular functions. When cytochrome c oxidase in mitochondria absorbs red and near-infrared light, it enhances the electron transfer within the cell, boosting ATP production and cellular vitality.

02 ATP Energy Boost

ATP powers every cell, and its increased production leads to enhanced energy for cellular repair and function. Higher ATP levels support cell renewal and reduce inflammation, driving the healing and regenerative processes throughout the body.

ATP powers every cell, and its increased production leads to enhanced energy for cellular repair and function. Higher ATP levels support cell renewal and reduce inflammation, driving the healing and regenerative processes throughout the body.

03 Optimised Cellular Function

Red light therapy balances oxidative stress by regulating reactive oxygen species (ROS) and strengthening the body's antioxidant defences. This balance reduces inflammation, promoting a healthier environment for cellular function and healing.

Red light therapy balances oxidative stress by regulating reactive oxygen species (ROS) and strengthening the body's antioxidant defences. This balance reduces inflammation, promoting a healthier environment for cellular function and healing.

04 Collagen Production

Red light stimulates collagen synthesis, crucial for maintaining skin elasticity and repairing tissues. Boosted collagen levels aid in wound healing, minimise scars, and enhance skin texture for a youthful appearance.

Red light stimulates collagen synthesis, crucial for maintaining skin elasticity and repairing tissues. Boosted collagen levels aid in wound healing, minimise scars, and enhance skin texture for a youthful appearance.

05 Inflammation Control

Red light therapy modulates inflammatory pathways, helping to control and reduce chronic inflammation. This regulation is beneficial for conditions like arthritis, providing relief and promoting long-term wellness.

Red light therapy modulates inflammatory pathways, helping to control and reduce chronic inflammation. This regulation is beneficial for conditions like arthritis, providing relief and promoting long-term wellness.

Proven Results

Clinical Evidence

Psoriasis Patients

For decades, people with psoriasis have been treated in clinics with narrowband ultraviolet B phototherapy, or light therapy, to reduce sores, scales, and inflammation.

Interested to learn more? Read article

Skin Health

RLT is used to improve skin appearance by reducing wrinkles, scars, redness, and acne. It stimulates collagen production, increases fibroblast production, and enhances blood circulation to the tissue

Interested to learn more? Read article

Other Medical conditions

RLT is being investigated for treating various health conditions, including psoriasis, acne, warts, and other types of cancer. However, more extensive clinical studies are needed to confirm its effectiveness.

Interested to learn more? Read article

Comprehensive Health Benefits

The Positive Impact

From minimising wrinkles to enhancing recovery, red light therapy provides comprehensive benefits for your body's well-being.

Stimulates Hair Growth

Stimulates Hair Growth

Improve Skin Health

Improve Skin Health

Reduce Inflammation

Reduce Inflammation

Improve Fertility
and Hormone Health

Improve Fertility
and Hormone Health

Improve Mental Health

Improve Mental Health

Improve Circulation

Improve Circulation

Improve Energy Levels

Improve Energy Levels

Reduce Joint Point

Reduce Joint Point

pain management

Harness the power of red light to alleviate joint pain and support overall energy balance in the body.

50 %

Reduction in pain levels observed after just 10 days

Hair Growth

Promotes fuller, healthier hair for both men and women.

41.9 %

Experienced denser hair after 16 weeks of red light therapy.

Skin Health & Anti-Ageing

Red light therapy aids in collagen synthesis, wound healing, and overall skin rejuvenation.

90 %

showed decreased wrinkles and better skin complexion with consistent use.

Energy Levels

Boosts cellular function and vitality, helping to increase daily energy levels and combat fatigue.

38 %

reported higher energy levels and reduced fatigue after 2 weeks of red light therapy.

Sleep & Wellness

Boosts melatonin production, the key hormone for sleep regulation.

28 %

Increase in sleep quality & 75% more melatonin after 14 days of consistent use.

Fitness & Recovery

Stimulates muscle recovery and enhances athletic performance.

50 %

indicated improved muscle recovery and decreased soreness with consistent red light therapy use.

Maximising Benefits

Guidelines

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Consult with a Healthcare Provider

If you have significant health issues or are sensitive to treatments, please consult your healthcare provider before use.

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Use Certified Devices

Choose certified red light therapy devices to avoid harmful wavelengths. Certified devices are designed for safety and effectiveness, reducing the risk of skin damage.

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Follow Recommended Guidelines

Adhere to the recommended duration and distance for each session. Don't be tempted to treat excessively as this will often reduce your benefits.

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Start with Shorter Sessions

Begin with shorter sessions to allow your body to adjust. This gradual approach helps you avoid adverse reactions and tailors the therapy to your needs.

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Gradually Increase Frequency

As your body adapts, gradually increase the session length and frequency. Consistent use over time enhances the therapeutic effects, promoting long-term benefits.

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More is not Better

We all perceive more of a good thing yields greater benefits. However too much red light therapy can actually reduce or negate its benefits. Be consistent but don't overdo it!

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Target Specific Areas

Focus on specific areas like joints or skin to maximise therapy effectiveness. This targeted approach ensures concentrated treatment where it’s needed most.

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Maintain Proper Distance

Keep the recommended distance between your skin and the device for optimal results. Proper positioning ensures effective light penetration without overexposure.

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Combine with Other Treatments

Red light therapy can be integrated with other wellness routines to amplify results. Pairing it with topical treatments or physical therapy enhances overall effectiveness.

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Mild Redness or Warmth

You may experience mild redness or warmth after a session, which typically subsides quickly. These are normal responses indicating the treatment's impact.

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Reduce Exposure if you feel tired or unwell

This can often be an indication of a mild Herx or detox response. This occasionally happens if you have been unwell for some time. Cut your treatment time by half and hydrate well.

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Follow Manufacturer Guidelines

Always follow the device’s instructions to minimise risks. Adhering to these guidelines ensures safe and effective integration of red light therapy into your routine.

Unsure Which Device?

Answer a few simple questions to find the perfect red light therapy device for you