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How Does Red Light Therapy Work?

The popularity and excitement around red light therapy is on the rise as research continues to prove its tremendous amount of health benefits.

Red light functions like food, which your body uses for nourishment. The body needs light to function optimally, in the same way that the sun nourishes plants. Red light therapy allows you to supplement the light you get from your environment, as it uses concentrated wavelengths of red and near-infrared light to provide nutrient-dense nourishment. All of these will help to improve your well-being.

The most significant benefit that red light therapy provides has to do with your body’s cells. It stimulates the production of ATP (energy) in the body’s cells, thus allowing them to access as much energy as they need. Over 50,000 scientific studies to date have shown that red and near-infrared light can effectively restore and enhance the function of any cell or tissue in the body. It is safe, drug-free, painless and medically proven.

Discover How Red Light Therapy Can Help You

Pain And Inflammation

The red and near-infrared spectrum provide significant anti-inflammatory properties. Red light can help to reduce joint pain across the body by providing enough energy to reduce inflammation and optimize the flow of energy. This leads to less pressure on the nerves, joints, and muscles. Better circulation is crucial to reduce pain sensitivity.

Rest assured that infrared and red light therapy will help to treat inflammation. Studies have also shown that red/near infrared light therapy has the same anti-inflammatory effects on the body as the popular non-steroidal anti-inflammatory drugs. At the same time, it doesn’t come with the risks that you could get from the long-term consumption of these drugs.

Arthritis

Red light therapy adopts four mechanisms to help provide relief from arthritis: decreasing pain, reducing inflammation, increasing circulation, and stimulating cellular repair within the joint.

By reducing joint pain, you can achieve greater levels of physical activity and function – a critical component in dealing with arthritis. Infrared light reduces the swelling in joints, thus providing greater freedom of movement.

Fibromyalgia

Red light therapy is also very effective in reduction of pain throughout the body, particularly chronic pain and fibromyalgia. It’s beneficial effects on the whole body help simultaneously treat the multiple components that cause chronic pain. It also helps alleviate fatigue, reduce pain, improve sleep and facilitates the production of endorphins and serotonin which can help ease pain and improve your mood. Exercise is essential for these conditions. Red light therapy helps reduce pain and inflammation allowing you to exercise comfortably.

Anti -Aging

Red light therapy has shown to provide a wide array of anti-aging effects. According to Glamour Magazine, it helps to stimulate the production of elastin and the stimulation of collagen. You’ll also love the fact that the treatment is non-invasive and drug-free

With red light therapy, you can reduce the appearance of fine lines and wrinkles, as well as a wide array of other signs of aging. The therapy will also move on to increase the firmness of your skin, as well as its texture and elasticity.

Again, the non-invasive nature of this treatment is its biggest, most significant advantage.

Skin Conditions

If you’re looking for a treatment for the entire well-being of your skin, there’s hardly any treatment service that is as wholesome and convenient as red light therapy.

Red light therapy takes the responsibility of treating issues like scars, acne, vitiligo, and eczema. The therapy also improves the generation of blood cells and tissues. It soothes the skin as well, this leading to improved healing times for skin issues.

The therapy works without the need for any additional product or treatment.

Fitness And Recovery

Red light therapy, particular in the infrared spectrum uses your natural biology to help you recover. It does this through collagen stimulation, increased blood flow and an increase in cellular energy. Red light therapy stimulates an increase in ATP production in your cells, helping your body perform and recover at an enhanced level. Light therapy also boosts muscle growth, reduces DOMS, improves sleep allowing you to perform at your best.

Bone Healing

Red light therapy significantly speeds up the healing process of bone injuries and fractures. The increased collagen production associated with red light accelerates bone healing and improves bone density and structure. Concentrated natural light stimulates the mitochondria in your cells, reducing oxidative stress, and helping your body produce more usable energy to power itself, regenerate, and heal.

Recent research has proven the effectiveness of red light therapy in the healing of bone injuries.

Weight Loss

Red light will help to speed up the process of producing energy within the cells. This way, it can help to improve the healthy metabolism of fat cells. When combined with effective exercise and a healthy diet, red light therapy will provide a significantly greater level of fat loss compared to exercise alone. You can also rest assured that red light will reduce the production of cellulite in the cells.

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