After researching red light for years and searching different lights when I finally saw an Irish company and from a physiotherapist it made my decision for me.
I have been using it for 3 months now. After reading Ari Whittens bookand having autoimmune issues I decided to start very slowly, only 2 mins, then 5 mins, then 10 mins etc and build up over weeks. He just recommends caution because you may feel worse if you do too much too soon. I did use it for 20 mins one day early on and felt very tired afterwards. Apart from that one time it's been a slow and steady improvement. More energy day by day.
I've been using it mostly on my face and neck area, which tackles my thyroid and facial acne at the same time. I have also used it for backache and period pains.
My acne has definitely improved, less spots appearing and healing much faster. I also have a lot of scarring which is also improving, hopefully long term use will improve the older scarring.
My partner uses it regularly after weight training for muscle recovery and also after a sprain which he felt healed it almost immediately.
We have used it on the dogs arthritis. After a few sessions she is moving easier.
My mother has seen dramatic improvement in her skin after just a week trial with it.
All round great experience with the light and the company. Great feedback from Rory when I emailed some questions and fast delivery.
Only thing I would mention is that neither door hooks provided fit our doors, maybe an option to choose a size of fitting might be an idea for future. But I think for us we we will attach it to the wall permanently (with the fixtures provided) as we use it so regularly. I would also consider getting another one in the future.